Wednesday’s WOD, 12/26/2012

CrossFit Denham Springs wants to welcome the newest baby to the family. On December 17th, baby girl Lyla Danielle Peoples entered the world weighing 8lbs 9 ounces. Parents, Lee and Jessica and big brother Judah, are excited about the new addition to the family!!

Below is Lee holding Lyla.











5 RFT of:

7 Deficit HSPU/15 regular HSPU
Run 200m
21 KB Swings (62/36#)