CrossFit Denham Springs – CrossFit
Olympic Lifting class tonight at 5:45PM.
Only the strong survive!
Tailgating at LSU on Saturday for the LSU vs Missouri game.
Cals on Bike
Cal on Rower
REST AS NEEDED BEFORE DOING WOD #2
50 calories Assault Bike alternating upper and lower body (every 5 calories until 50 cal. goal is met)Pages: