Tuesday’s WOD, 3/26/2013

fitness

For time:

100 DU’s/2 x singles

90 Hand release pushups

80 Abmats

70 Lunges

60 Hollow Rocks

50 KB Swings (53/35#)

40 HSPU

30 Wall balls (20/12#)

20 T2B

10 Muscle Ups

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