CrossFit Denham Springs – CrossFit
Expect the BEST. Prepare for the WORST. Forget what others THINK.
The last 2 weeks of the challenge are here boys and girls and this week will be a defining point. Thursday-Sunday will have a lot of temptations, but your goals have to come before all wants when it comes to food. Stay strong!
THANKSGIVING Week Schedule
Monday- Tuesday – Normal Schedule
Wednesday – 5:30 & 9:00am, 1:00, 4:30, and 5:45pm (NO 6:45pm)
Thursday – Turkey Bash (8:30am)
Friday – Turkey Hangover 9am Only
Christmas Party December 9th
Snatch (1 Snatch + 2 OHS. 1-1-1-1-1)
50 OHS (115/75#)
25 Hang Power Cleans (135/95#)