TGIF 170602

CrossFit Denham Springs – CrossFit

Happiness will come to you when it comes from you. Success will be yours when you choose to take responsibility for making it so.

Clean and Jerk (1-1-1-1-1)

Rest as needed between rounds

Metcon (Time)

SPICY TACO

For time:

50 Front Squats 175/115#

75 Bar Facing Burpees

100 Box Jump Overs 24/20 in

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