CrossFit Denham Springs – CrossFit
Work like you don’t need money, love like you’ve never been hurt, and dance like no one’s watching.
I will be placing a bulk order of Progenex protein and any Advocare products on Tuesday of next week. If you are in need of some good quality protein, protein bars, and products this is your time. There is a sheet by the TVs to fill out what is needed. Orders need to be in by Saturday.
Partner Work (you go, I go)
Assault Bike Cals
30 Hang Clean & Jerks (135/95#)
*Replace runs with 30-20-10 Cals on rower if rain is an issuePages: