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CrossFit Denham Springs – CrossFit

Metcon (AMRAP – Reps)

4 person teams, 22 minute AMRAP:

P1/P2 Run-Row

P3/P4 DB/KB snatch

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P1/P2 Run-Row

P3/P4 Med ball cleans

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P1/P2 Run-Row

P3/P4 Burpees

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P1/P2 Run-Row

P3/P4 Wall balls

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