CrossFit Denham Springs – CrossFit
Olympic Lifting Class tonight at 5:45pm with Coach John. We lifting some weight at the weight buffet and we would like for you to attend it.
Saturday Partner WOD at 9am. Only 2 weeks left to get those points by bringing some friends for a WOD.
Summer Partner Throwdown 5 opens early registration this Sunday. Find you a partner get signed up for one of the best competitions in Louisiana.
Metcon (AMRAP – Reps)
Get your engines started!!!Pages: