CrossFit Denham Springs – CrossFit QOD: Look at your problems as problems & they’ll continue to hold you down. See them as blessings in disguise & that’s what they truly become. CFDS NEW CLASS SCHEDULE MONDAY – 5:00 & 9:00am, 1:00, 4:30, 5:45, & 6:45PMpm TUESDAY – 5:00am, 9:30pm (CARDIO -45 min), 4:30, 6:00 (CARDIO […]

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CrossFit Denham Springs – CrossFit QOD: When you make a commitment, you build hope. When you keep it, you build trust. SWEAT CLASS TODAY 9:30am & 6:00pm CFDS NEW CLASS SCHEDULE MONDAY – 5:00 & 9:00am, 1:00, 4:30, 5:45, & 6:45PMpm TUESDAY – 5:00am, 9:30pm (CARDIO -45 min), 4:30, 6:00 (CARDIO -45 min), & 7:00pm […]

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CrossFit Denham Springs – CrossFit QOD: You have never really lived until you have done something for someone who can never repay you. This is the final week of 2017 so let’s make it a good one. NO CLASS ON January 1, 2018! New Class Schedule starting Jan 2nd MONDAY – 5:00 & 9:00am, 1:00, […]

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CrossFit Denham Springs – CrossFit QOD: Isn’t it funny how day by day nothing changes, but when you look back, everything is different? This is the final week of 2017 so let’s make it a good one. NO CLASS ON January 1, 2018! New Class Schedule starting Jan 2nd MONDAY – 5:00 & 9:00am, 1:00, […]

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CrossFit Denham Springs – CrossFit QOD: Bad things happen: – Every day. – To everyone. The difference is in how people deal with it. NEW CLASS SCHEDULE Be on the lookout for new class times that will start on January 2nd. The class times are not 100% set in stone but are being used for […]

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CrossFit Denham Springs – CrossFit QOD: You were born with the ability to change someone’s life – don’t ever waste it. SWEAT CLASS TODAY 9:30am & 6:00pm NEW CLASS SCHEDULE Be on the lookout for new class times that will start on January 2nd. The class times are not 100% set in stone but are […]

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