CrossFit Denham Springs – CrossFit
Today’s WOD is in memory for the Baton Rouge Police officers who were shot and killed on Sunday.
Wear your Blue!
End of Watch (Time)
7 clean and jerks (135/95)
17 box jumps (24/20)
2016 m row buy out
At 8:44 min in, stop what you’re doing and take 1 min of silen ce to pay homage for their sacrifice (music off, no words)Pages: