Mondays WOD

Main – CrossFit

It’s OVER!! It’s OVER! It’s OVER!!
The 2014 CrossFit Games Open is finally over! Lets get back to training hard and having fun!!

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

Pages:
Edit