MAX OUT DAY

CrossFit Denham Springs – CrossFit

Today is the day to test your strength. We have spent the last 16 weeks getting out bodies prepared to test the limits of our bodies. Show yourself what you are capable of doing and give it 100%.

The difference between the impossible and the possible lies in a man’s determination. -Tommy Lasorda

Back Squat (1 Rep max)

Front Squat (1 rep max)

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