It’s HUMP Day already!!

Main – CrossFit

Today you are you! That is truer than true! There is no one alive who is you-er than you!
Dr. Seuss

Deadlift (12 Minutes to find a 3 rep max)

Metcon (Weight)

OTM X 12 Minutes
Odd: 7 Deadlifts (choose your weight)
Even: 50 DU’s/50 singles + 3 burpees

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