“Blake” 4Rds for time: 100ft Walking Lunges (45/25# plate held overhead) 30 Box Jumps (24/20) 20 Wall Balls (20/12#) 10 HSPU *U.S. Navy Senior Chief Cryptologic Technician David Blake McLendon, 30, of Thomasville, Georgia, assigned to Naval Special Warfare Group 2 Support Activity in Norfolk, Virginia, was killed September 21, 2010, in a helicopter crash […]

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