CrossFit Denham Springs – CrossFit QOD: Look at your problems as problems & they’ll continue to hold you down. See them as blessings in disguise & that’s what they truly become. CFDS NEW CLASS SCHEDULE MONDAY – 5:00 & 9:00am, 1:00, 4:30, 5:45, & 6:45PMpm TUESDAY – 5:00am, 9:30pm (CARDIO -45 min), 4:30, 6:00 (CARDIO […]

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CrossFit Denham Springs – CrossFit QOD: When you make a commitment, you build hope. When you keep it, you build trust. SWEAT CLASS TODAY 9:30am & 6:00pm CFDS NEW CLASS SCHEDULE MONDAY – 5:00 & 9:00am, 1:00, 4:30, 5:45, & 6:45PMpm TUESDAY – 5:00am, 9:30pm (CARDIO -45 min), 4:30, 6:00 (CARDIO -45 min), & 7:00pm […]

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CrossFit Denham Springs – CrossFit QOD: You have never really lived until you have done something for someone who can never repay you. This is the final week of 2017 so let’s make it a good one. NO CLASS ON January 1, 2018! New Class Schedule starting Jan 2nd MONDAY – 5:00 & 9:00am, 1:00, […]

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CrossFit Denham Springs – CrossFit QOD: Isn’t it funny how day by day nothing changes, but when you look back, everything is different? This is the final week of 2017 so let’s make it a good one. NO CLASS ON January 1, 2018! New Class Schedule starting Jan 2nd MONDAY – 5:00 & 9:00am, 1:00, […]

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