CrossFit Denham Springs – CrossFit A few things to to know about this week. 1. Normal hours will be on Monday-Wednesday, “12 Days of Christmas” WOD on Thursday at 9:00am, NO CLASSES on Friday, 9:00am on Saturday. 2. We will do our lifting on Monday- Tuesday, and Wednesday this week instead of Monday, Wednesday, and […]

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CrossFit Denham Springs – CrossFit A few things to to know about this week. 1. Normal hours will be on Monday-Wednesday, “12 Days of Christmas” WOD on Thursday at 9:00am, NO CLASSES on Friday, 9:00am on Saturday. 2. We will do our lifting on Monday- Tuesday, and Wednesday this week instead of Monday, Wednesday, and […]

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CrossFit Denham Springs – CrossFit A few things to to know about this week. 1. Normal hours will be on Monday-Wednesday, 9:00am “12 Days of Christmas” WOD on Thursday, NO CLASSES on Friday, 9:00am on Saturday. 2. We will do our lifting on Monday- Tuesday, and Wednesday this week instead of Monday, Wednesday, and Friday. […]

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