Announcements This Friday is the CFDS Halloween Party here at the gym. 7pm team sod (FUN, not a lot of sweating) followed up with our party. If you would like to bring a small dish for people to munch on much appreciation. Costumes are not mandatory, but encouraged. B.Y.O.D Winter WarriorTeam registration goes up on […]

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Announcements This Friday is the CFDS Halloween Party here at the gym. 7pm team sod (FUN, not a lot of sweating) followed up with our party. If you would like to bring a small dish for people to munch on much appreciation. Costumes are not mandatory, but encouraged. B.Y.O.D Winter WarriorTeam registration goes up on […]

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CrossFit Denham Springs – CrossFit There will be a CFDS tailgate at LSU for the game on Saturday. The weather looks to be nice with some clouds. We would love to see everyone out there if you can. UPCOMING DATES Wednesday, October 21st, 6:30pm at the Patti residence is week 1 of the 6-week bible […]

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CrossFit Denham Springs – CrossFit There will be a CFDS tailgate at LSU for the game on Saturday. The weather looks to be nice with some clouds. We would love to see everyone out there if you can. UPCOMING DATES Wednesday, October 21st, 6:30pm at the Patti residence is week 1 of the 6-week bible […]

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