CrossFit Denham Springs – CrossFit Be on the lookout on the upcoming Nutritional Challenge we will be taking on. Tailgating this weekend at LSU. Same spot like always. Next week will be the first Olympic lifting class at 5:45pm. Get signed now because spots are limited. Clean + Hang Clean and Jerk (4 sets of […]

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CrossFit Denham Springs – CrossFit Everyone is looking so good with the barbell in their hands. This week and next week will be our last weeks on this cycle. Keep working hard! Be on the lookout on the upcoming Nutritional Challenge we will be taking on. Tailgating this weekend at LSU. Same spot like always. […]

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Announcements Since this LSU Game is at 2:30pm this weekend versus Auburn, we will not be setting up the tailgating. Instead we will meet up and go check out some of the pre-game activities around the stadium. Everyone is invited. This past Saturday was a great Saturday class followed up by a great Mobility seminar. […]

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