Main – CrossFit Park WOD today! This week schedule is the following: Wednesday (Park day schedule) 5:30am CFDS, 8:30am, 2:00, 4:30pm at North Park 7pm CFDS Thursday and Friday-closed unless updated with open hours Saturday- 8:30am “Burn off the dressing WOD” CFDS Christmas Party will be Saturday December 13th @7pm. The party will have two […]

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Main – CrossFit Today is the last day to put in your order for the Winter Wear. Order sheet is located on the whiteboard. This week schedule is the following: Tuesday- normal classes Wednesday (Park day schedule) 5:30am CFDS, 8:30am, 2:00, 4:30pm at North Park 7pm CFDS Thursday and Friday-closed unless updated with open hours […]

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Main – CrossFit Monday and Tuesday are the last days to put your order on for jackets and pullovers. The order sheet is located on the whiteboard. Please fill out the correct information so you receive the correct items. This week schedule is the following: Monday- normal classes Tuesday- normal classes Wednesday- normal classes Thursday […]

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Main – CrossFit You are never too old to set another goal or to dream a new dream. WOD for Peyton is Saturday morning. If you are going to do it, we need all names to turn in Wednesday night. The custom order for the pullovers, zip ups, and quarter zip jackets will be placed […]

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