CrossFit Denham Springs – CrossFit Today’s WOD is in memory for the Baton Rouge Police officers who were shot and killed on Sunday. Wear your Blue! End of Watch (Time) 7 rounds 7 clean and jerks (135/95) 17 box jumps (24/20) 2016 m row buy out At 8:44 min in, stop what you’re doing and […]

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CrossFit Denham Springs – CrossFit Please pray from the families of the Baton Rouge police officers who were involved in yesterday’s horrific occurrences . This is a time in need of strength for the community. We will be do a WOD for the officers who have passed, the ones injured, and their family’s on Wednesday […]

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CrossFit Denham Springs – CrossFit Great job to the CFDS crew that competed this weekend at the Summer Partner Throwdown. Joey, Tina, Kristen, Casey, Sarah, Victoria, Danny, and Mr. Rick kicked some serious butt and represented the #CFDSNATION the best way possible. The SPT Staff from this year’s event was amazing and I cannot even […]

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