CrossFit Denham Springs – CrossFit Quote of the day: A life spent making mistakes is more honorable than a life spent doing nothing. SWEAT CLASS TODAY 9:30am & 6:00pm Congratulations to our end of the year Nutritional Challenge winners. Ladies winner Mrs. Shannon Swearingen Guys winner: Jeremy Wascom Warm-up (No Measure) Warm-Up: 3 min lower […]

Read More »

CrossFit Denham Springs – CrossFit Quote of the day: Being rejected from something good just means you were being pointed toward something better. Nutritional Challenge weigh in is here so get weighed in today!! CFDS Tacky Sweater Christmas Party is this Saturday night at CFDS. Really looking forward to seeing everyone for a great time […]

Read More »

CrossFit Denham Springs – CrossFit If the whole world was blind, how many people would you impress? Nutritional Challenge Weighins can be anytime today Thrusters Monday. Let me know you need to be weighed in prior to warming up with the class. Tacky Sweater Party December 9th at 7:00pm Location: CFDS (gym) Bring a small […]

Read More »

CrossFit Denham Springs – CrossFit Turn your cant’s into cans and your dreams into plans. SWEAT CLASS TODAY 9:30am & 6:00pm Tacky Sweater Party December 9th at 7:00pm Location: CFDS (gym) Bring a small side dish to share, BYOB, and a gift for the steal a gift game. Looking forward to seeing the crew in […]

Read More »