CrossFit Denham Springs – CrossFit Be more concerned with your character than your reputation. SWEAT CLASSES TODAY 9:30am & 6:00pm Nate (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 2 Muscle-ups 4 Handstand Push-ups 8 Kettlebell Swings, 70#In honor of Chief Petty Officer Nate Hardy, who was killed Sunday February 4th during combat operations in […]

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CrossFit Denham Springs – CrossFit f you are afraid of failure you don’t deserve to be successful! -Charles Barkley SWEAT CLASS TODAY 9:30am & 6:00pm CHANGE TO SCHEDULE 1:00pm (Mid day class) will ONLY be held on Monday, Wednesday, and Friday’s starting this week till mid September. Attendance has been low with the rise in […]

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CrossFit Denham Springs – CrossFit Success seems to be connected to action. Successful people keep moving. They make mistakes, but they don’t quit. – Conrad Hilton FIRST DAY OF SCHOOL Good luck to all the parents who have kids starting back to school in the next week. May your days be filled with all the […]

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