CrossFit Denham Springs – CrossFit People of accomplishment rarely sat back & let things happen to them. They went out & happened to things. SWEAT CLASS TODAY 9:30am & 6:00pm NUTRITIONAL CHALLENGE The end of the year nutritional challenge will start next Monday, October 23rd. This Sunday we will be have a Nutritional Seminar with […]

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CrossFit Denham Springs – CrossFit In the right light, at the right time, everything is extraordinary. Aaron Rose NUTRITIONAL CHALLENGE The end of the year nutritional challenge will start next Monday, October 23rd. This Sunday we will be have a Nutritional Seminar with meal prepping as the focus point. Athletes can weight in/measurements at anytime […]

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CrossFit Denham Springs – CrossFit By leaving behind ur old self & taking a leap of faith into the unknown, u find out what u are truly capable of becoming. NUTRITIONAL CHALLENGE We have pushed back the Challenge one week. The challenge will start on October 23 and the Nutritional Seminar will be on October […]

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CrossFit Denham Springs – CrossFit If it wasn’t hard, everyone would do it. It’s the hard that makes it great. Tom Hanks SWEAT CLASS TODAY 9:30am & 6:00pm Holiday Nutritional Challenge 2017 Start date: Monday October 16, 2017 End date: Friday December 1, 2017 Nutritional Seminar will be on Sunday October 15th Metcon (Time) 3 […]

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CrossFit Denham Springs – CrossFit To be successful, you must decide exactly what you want to accomplish, then resolve to pay the price to get it. Holiday Nutritional Challenge 2017 Start date: Monday October 16, 2017 End date: Friday December 1, 2017 Nutritional Seminar will be on Sunday October 15th The Seven (Time) 7 Rounds […]

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CrossFit Denham Springs – CrossFit I began learning long ago that those who are happiest are those who do the most for others. – Booker T. Washington SWEAT CLASS TODAY 9:30am & 6:00pm Holiday Nutritional Challenge 2017 Start date: Monday October 16, 2017 End date: Friday December 1, 2017 Nutritional Seminar will be on Saturday […]

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